Sundays home workout: 10 minutes planks and run
Rainy Sundays 10 minutes workout evens and odds Even: run out and back a distance you can cover in a minute Odd: planks and push ups. Start each odd with …
Rainy Sundays 10 minutes workout evens and odds Even: run out and back a distance you can cover in a minute Odd: planks and push ups. Start each odd with …